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A friend told me that late night caffeine binges are alright since your body won't metabolize it until you have fast fallen asleep. It's the late afternoon indulgence that will kill your sleep. Empirically tonight I find this to be true. I finally invited over friends that I meant to for five years. We drank this purple tea as an acompaniment to dessert although the tea holds well alone.
I have decided to declare a social bankruptcy as obligations even joyful ones have exceeded my ability to cope. I forgot my Mother's Day and mother's birthday present, ditto for father, and legions of good friend's birthdays and other special occasions to say nothing of neglected correspondence. To make matters worse, I've become a Words with Friends addict ever since I returned from South Africa. (My unfortunate tag is chocomunch if anyone wants a challenge. I think if my close ones saw me puzzle over words instead of returning their calls, they might tut-tut me to no end.)
Late night caffeine might not be a problem with falling asleep, but the quality of sleep will deteriorate, from my experience.
ReplyDeleteThank you Hektor for the reality check. Now having to be tiptoe so carefully around caffeine crimps one's tea style. I for myself would love a magic wand to remove caffeine.
DeleteH